This is a condition many people unknowingly suffer from. This is the act of grinding your teeth or clenching your jaw.
For this condition, we may recommend you wear a night guard or occlusal guard during your sleep or stressful times when someone may require protection to their teeth, such as driving or studying for exams. The night guard simply fits over either your upper or lower teeth and prevents them from touching. It protects your teeth and prevents further wear.